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I help ATHLETES conquer their competition


I design training programs for athletes. Want help carving out the best ATHLETE within yourself?

This is about YOU. My goal is to teach you how to smash your goals, support you throughout your journey, and hold you accountable to what you are capable of at your best. Buckle up.

Ignite your flame

Client Experiences

If you train with me, your testimonial could be featured in the very near future!

(Click on a photo to read testimonial)

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Heidi E.

(Wildland Firefighter/ Smokejumper)

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Chad L.
(Competitive Weightlifter)

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Cortney M.

(Crossfit Athlete)

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Jeff S.

(Lead Pastor,

Believers Church -

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Sierra B.



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Jason R.

(Body Mechanics Therapist, Owner of Ravel Therapy -

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Anant M.

(Medical Physicist , Amateur Adventure Racer)


More Coming Soon!


Jill S.

My glutes are still sore from 3 years ago 😂

Jenna O.

Fritz is the best!! He makes you feel welcome and special and knows his stuff. ❤️

K.C. H

I've never had a coach who knew so much, and cared so deeply for his clients. I'm so grateful for all Fritz inspired and challenged me to be a better person!

Fitness Equipment On a Wood Floor

Have questions for Fritz?

Send him a direct message:

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Fritz's Friends

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