Online Coaching Services

PERFORMANCE PACKAGES

Online Performance Coaching can be an amazing change of pace from following general group class workouts or doing your own thing at a commercial gym. Let Fritz, a professional online trainer, help you! Fritzprogram offers two distinct Online Performance Coaching options:

1) PROSPER

The PROSPER Program is targeted at long-term health and focuses on developing efficient habits surrounding movement, nutrition, and recovery.

2) TIMEBOMB

The TIMEBOMB is athlete-focused. Fritz is extremely adept at crafting YOUR optimal program - unique and expertly crafted specifically for you. In addition, he provides an unrivaled accountability and support network to ensure that you OBLITERATE your goals.

To further explore these options, click below!

Having a lot of fun training lately! Lan