Online Coaching Services

PERFORMANCE PACKAGES

Online Performance Coaching can be an amazing change of pace from following general group class workouts or doing your own thing at a commercial gym. Let Fritz, a professional online trainer, help you! Fritzprogram offers two distinct Online Performance Coaching options:

​

1) PROSPER

​

The PROSPER Program is targeted at long-term health and focuses on developing efficient habits surrounding movement, nutrition, and recovery.

​

2) TIMEBOMB

​

The TIMEBOMB is athlete-focused. Fritz is extremely adept at crafting YOUR optimal program - unique and expertly crafted specifically for you. In addition, he provides an unrivaled accountability and support network to ensure that you OBLITERATE your goals.

​

To further explore these options, click below!