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A General Health Package

PROSPER is a fantastic option for those who desire DIRECTION, SUPPORT, and ACCOUNTABILITY with their health. Think of Fritz as a health manager - he provides exercise programming, nutritional support, and sleep hygiene.

Features of this package:

  • An initial phone consult to help Fritz craft your OPTIMAL program

  • A weekly phone call check-in

  • Email support

  • Customized and innovative programming

  • Youtube-hyperlinked movements

  • Video coaching feedback

  • Post-workout yoga!


The Full Program - $200/month

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