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Packages for Athletes

TIMEBOMB is the ideal option for athletes - those unique humans who test themselves with future planned torturous challenges.

This Package is Fritz's Rolls Royce, featuring:

  • An initial phone consult to help Fritz craft your OPTIMAL program

  • Weekly phone call check-ins

  • Expert - customized - innovative programming

  • A flexible and constantly evolving periodized season plan

  • Weekly workout feedback and updates

  • Youtube-hyperlinked movements

  • Guided yoga cool-downs

  • Mindset Coaching

  • Respiration Coaching

  • Recovery Modality Programming

  • Support: Text-Email-Phone


- TIMEBOMB - $500/month

(Due to the extreme involvement and time-intensive nature of programming for athletes, Fritz only works with five athletes at one time to ensure each receives optimal support)

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